Gratitude list! I started one a few years ago when life was very very tough and it ended up being one of the things that kept me going. I also made a timeline

Gratitude list! I started one a few years ago when life was very very tough and it ended up being one of the things that kept me going. I also made a timeline of my life with all the major events on it. Puts the whole thing in perspective. Both good tools, especially in tough times.