While it's not exactly a viable skill to learn at the moment, I found learning a social partner dance to be eye opening. (Slight aside: I started with Lindy Ho

While it's not exactly a viable skill to learn at the moment, I found learning a social partner dance to be eye opening. (Slight aside: I started with Lindy Hop, which is typically danced to Jazz music. It has its roots in a variety of Black dances and grew out of the Savoy ballroom in Harlem starting in the late 20s. It's certainly not the only dance that teaches these skills, but I think it's a good choice.) At the core, it's about communication and collaboration; communication and collaboration with the person you're dancing with is the essence of a partner dance. You want to make space in the dance for a balance your ideas and your partner's, and so whether you're leading (initiating movement) or following (responding), you want to share your ideas and listen to your partner's. Non-verbally. In real time. Over a lossy communication channel. Beyond that, you're communicating and collaborating with other dancers sharing the floor. Unlike some dances, there's no macro-level choreography that keeps dancers from running into each other. You need to pay attention to your surroundings, understand how your movements are going to affect others, and adjust as the situation changes. During classes or practice sessions, communication and collaboration with peers and instructors is also important. It's silly, but dance classes were the first time I ever really learned how to listen to and give constructive feedback in a kind and effective way. All of that said: it's a bit like math. You'll start by counting (literally, perhaps), not with an understanding algebra or combinatorics. It won't feel revolutionary at first. You may not have any epiphanies until your instructors take of the "kid gloves" and at least reveal that "improper" fractions are just fractions and that it's a-okay to subtract a larger number from a smaller number. (And just like math, you can go as deep down any rabbit hole as you'd like. One day, after a few years of dancing and hundreds of hours of classes, I spent a full hour-long lesson exploring the complex topic of: walking forwards and backwards.)