Wow, that does sound fun. I don't keep a daily journal but I have kept track of my goals, visions, main priorities and associated strategic plans for over 10 ye

Wow, that does sound fun. I don't keep a daily journal but I have kept track of my goals, visions, main priorities and associated strategic plans for over 10 years. It is by no means a complete anthology, but it is fun to reflect that far back and see how much has changed. You are probably already aware, but what you describe bears many similarities to mindfulness, Buddhistic philosophy, and Stoicism. From a neurological perspective I personally focus on quality sleep, exercise, and fasting as a way to increase neuroplasticity to speed up adaptation. On that note, it's amazing how feedback and adaptation seems to reoccur on most abstraction levels of reality. Recommendations: * What Makes an Effective Executive * Nine Things Successful People Do Differently * The Obstacle is the Way * On the Shortness of Life * https://waitbutwhy.com/2015/12/the-tail-end.html https://waitbutwhy.com/2015/12/the-tail-end.html * https://dailystoic.com/4-stoic-virtues/ https://dailystoic.com/4-stoic-virtues/