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There's some research that indicates that smiling/frowning may actually change your mood. But also "hiding" your emotions may cause them to "leak" into other a
by kenjackson 16y ago
There's some research that indicates that smiling/frowning may actually change your mood. But also "hiding" your emotions may cause them to "leak" into other activities.
http://www.scientificamerican.com/article.cfm?id=smile-it-could-make-you-happier http://www.scientificamerican.com/article.cfm?id=smile-it-co...
- Lost_BiomedE 16y agoTry laugh yoga: https://www.youtube.com/watch?v=eXgdSOxaCGI https://www.youtube.com/watch?v=eXgdSOxaCGI Your body sends out the same endorphins when fake laughing or laughing for real. You are right that there is a decent amount of research showing this.