Claims made on resume or in person? On the seeking side, I've felt pressure to put every technology I've used even in passing on my resume, to satisfy "buzzword

Claims made on resume or in person? On the seeking side, I've felt pressure to put every technology I've used even in passing on my resume, to satisfy "buzzword bingo" and get through the initial screen, but in an interview I would give a (truthful) answer along the lines of "I don't have a ton of experience, but I know the basics; enough to be confident that I can quickly pick up whatever else I need to learn on the job."