3 ms·
Hey this is cool. Would totally use this. Just got diagnosed at 28 and trying to implement meditation, yoga and better work habits so I can get the most out of
by mysore 6y ago
Hey this is cool. Would totally use this. Just got diagnosed at 28 and trying to implement meditation, yoga and better work habits so I can get the most out of the medication and maintain the lowest possible dosage
- robmerki 6y agoIt sounds like you're already on the right track. Meditation and mindfulness are the foundation of building the right strategy. I'm still so appalled how neither my therapist nor my ADHD specialist doctor ever told me to go beyond medication.