6 ms·
I do. It’s been enjoyable. It beats being completely sedentary if you don’t have other activities or exercise as part of your routine. I generally do 30-60 min
by enonevets 6y ago
I do. It’s been enjoyable. It beats being completely sedentary if you don’t have other activities or exercise as part of your routine.
I generally do 30-60 mins of active walking a day, usually in between active tasks.