2 ms·
The NHS guidance[1] on this has been helpful, but I think a key factor is being aware of your posture slouching, which is where taking breaks is vital so you ca
by turnerc 6y ago
The NHS guidance[1] on this has been helpful, but I think a key factor is being aware of your posture slouching, which is where taking breaks is vital so you can re-adjust.
[1] https://www.nhs.uk/live-well/healthy-body/how-to-sit-correctly/ https://www.nhs.uk/live-well/healthy-body/how-to-sit-correct...
- takizawa11 6y agoI found the comments regarding mouse and keyboard positioning to be helpful. I realized that I had been placing my keyboard farther in on the desk, which can't be good for posture.