> If anything a nice cup of black tea or a good Irish coffee in the evening calms me down and I sleep like a baby Tea in the evening knocks me out, especially

> If anything a nice cup of black tea or a good Irish coffee in the evening calms me down and I sleep like a baby Tea in the evening knocks me out, especially chamomile tea. As for the Irish Coffee, i suspect the whiskey is the suspect in knocking you out :D