Lately I've been experimenting with regular caffeine resets to avoid tolerance. I'm following a two weeks on / 1 week off schedule. I also use caffeine tablets

Lately I've been experimenting with regular caffeine resets to avoid tolerance. I'm following a two weeks on / 1 week off schedule. I also use caffeine tablets instead of coffee, and limit myself to 50-100mg, usually taken in smaller doses throughout the day. Combined with the regular reset weeks, this so far seems to be enough to boost my energy without giving me jitters and other issues.