I've generally quit caffeine a few times in my life, it was always the right thing to do. In my older age, I'm able to moderate a lot better, I really couldn't

I've generally quit caffeine a few times in my life, it was always the right thing to do. In my older age, I'm able to moderate a lot better, I really couldn't just drink a single soda or green tea, but now I'm a lot more comfortable drinking caffeine in the morning, then switching to something else the rest of the day. When I first stopped, I had been also drinking sugary soda - so I switched to diet soda as a crutch, it definitely helped me make the transition.