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Wonder how much of the crash is from coffee vs the sugar (the post mentions hazelnut lattes which should be called hazelnut-flavored coffee/sugar drinks).
by raspasov 6y ago
Wonder how much of the crash is from coffee vs the sugar (the post mentions hazelnut lattes which should be called hazelnut-flavored coffee/sugar drinks).
- riverlong 6y agoSugar definitely induces crashes, but caffeine by itself does as well. My flirtations with coffee/sugar monstrosities were temporary; I mostly drank espresso-based drinks without sugar or sweeteners.
- proverbialbunny 6y agoA sugar crash happens two to 2.5 hours after the last sugar consumed. So, it's not a sugar crash the author is talking about.
- snoopen 6y agoPerhaps, but at 10 beverages a day caffeine is only part of the problem since they were no longer drinking black coffee. Even plain cow's milk on its own has some sugar.
- collyw 6y agoI went very strictly non-sugar for a month or two a year or two back. I noticed that I had no desire for caffiene in the morning (not that I am a huge drinker, but maybe a couple of mugs of green tea to get me going).