> He would hold a spoon in his hand and rest it above a plate I do a variation of that too. And my plate has cereal in it ... The moment I wake up I go: "oh he

> He would hold a spoon in his hand and rest it above a plate I do a variation of that too. And my plate has cereal in it ... The moment I wake up I go: "oh hello, what's that ... breakfast!" - and instantly I'm in a good mood. It's like a form of meditation I call "bowlfullness"