To expound a bit on what others are saying, I definitely have this visualization ability, and it isn't limited to sight, I have the same thing for all my senses

To expound a bit on what others are saying, I definitely have this visualization ability, and it isn't limited to sight, I have the same thing for all my senses. The way I've described it to other people is that I can emulate any sensation internally, it's just that it's a muted or foggy version of it. If it was 100% accurate, I think that would start to cause issues with your brain's ability to distinguish with what's real and what's "in your head". The example I always give people is that when deciding what to eat and looking at things in the cabinet, or the fridge, or deciding where to pickup food, I just mentally "taste" each thing, and it really does feel like I have the sensation of eating that thing, and I decide based on which one tastes the best in that moment.