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What I said: > Calorie counting functions properly for controlling weight. That's an intentionally limited statement of what it works for. I agree with you on
by snowwrestler 6y ago
What I said:
> Calorie counting functions properly for controlling weight.
That's an intentionally limited statement of what it works for. I agree with you on nutrients.
> There is way more that goes to sport food. They dont focus on calories. They focus specifically on protein at specific times and what not.
When they have specific weight targets, they do count calories. I posted some examples lower in this thread.
- watwut 6y ago> Calorie counting functions properly for controlling weight. This is however completely useless goal if you dont add those other requirements like "while staying reasonably healthy and functional". > When they have specific weight targets, they do count calories. I posted some examples lower in this thread. The people who are trying to gain weight for sport really don't focus on calories. They focus on total amount of protein. They dont want sugar nearly as much and would not replace one with another.