4 ms·
Vitamin D. Totally changed my life. Haven’t had a real bout of depression since I started taking it.
by bitcurious 6y ago
Vitamin D. Totally changed my life. Haven’t had a real bout of depression since I started taking it.
- voisin 6y agoHow much do you take per day?
- bitcurious 6y ago5000 in the winter 3000 in the summer.
- pmdulaney 6y agoHere are my Vitamin D links: 1. Vitamin D as a sunburn treatment https://newatlas.com/vitamin-d-sunburn/50394/?utm_source=Gizmag+Subscribers&utm_campaign=ccf9755572-UA-2235360-4&utm_medium=email&utm_term=0_65b67362bd-ccf9755572-91757813 https://newatlas.com/vitamin-d-sunburn/50394/?utm_source=Giz... 2. Vitamin D may reduce cancer risk https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/vitamin-d-fact-sheet https://www.cancer.gov/about-cancer/causes-prevention/risk/d... 3. We need more Vitamin D than previously thought https://pubmed.ncbi.nlm.nih.gov/28768407/ https://pubmed.ncbi.nlm.nih.gov/28768407/ 4. 4000 units of Vitamin D reduces arterial stiffness https://www.sciencedaily.com/releases/2018/01/180102114147.htm https://www.sciencedaily.com/releases/2018/01/180102114147.h... 5. Could it be that Vitamin D is just a marker for sun exposure? https://www.outsideonline.com/2380751/sunscreen-sun-exposure-skin-cancer-science?src=longreads#close https://www.outsideonline.com/2380751/sunscreen-sun-exposure... 6. Vitamin D reduces risk of acute respiratory infections https://www.bmj.com/content/356/bmj.i6583 https://www.bmj.com/content/356/bmj.i6583 7. High percentage of severe COVID-19 patients have Vitamin D insufficiency https://www.medrxiv.org/content/10.1101/2020.04.24.20075838v1 https://www.medrxiv.org/content/10.1101/2020.04.24.20075838v...