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I’m surprised no one on here has mentioned CO2 levels yet. A simple CO2 monitor will tell you if your ambient co2levels are too high. Modern, newer homes are li
by doitLP 6y ago
I’m surprised no one on here has mentioned CO2 levels yet. A simple CO2 monitor will tell you if your ambient co2levels are too high. Modern, newer homes are like sealed boxes and high levels can exacerbate breathing issues and by extension, bruxism problems.
I was waking up with headaches after moving into a new apartment. When I first got and plugged in a monitor the alarm went off because the ambient air was >3000ppm. Now that I’ve correct the issue with airflow, I sleep better and don’t wake up with headaches.
- M5x7wI3CmbEem10 6y agodo you have any co2 monitor recommendations? the ones on amazon are around $150
- doitLP 6y agohttps://amzn.to/2ZlI0EU https://amzn.to/2ZlI0EU This one is good. The company that makes it co2meter.com is awesome and was helpful as I was learning more. I went down a bit of a rabbit hole in general air quality after that. I ended up with the uHoo monitor. It’s a pricey but great.
- graeme 6y agoNot my issue unfortunately. I already track co2, and the levels are around 500 presently. Thanks for the suggestion though!