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I don't grind my teeth, but one thing I do is that I hold my breath when I'm thinking or doing something irritating like reading bad docs. When I started progra
by smhmd 6y ago
I don't grind my teeth, but one thing I do is that I hold my breath when I'm thinking or doing something irritating like reading bad docs. When I started programming two years ago, I thought that it would be impossible for me to continue because I was stuck too often and didn't breathe. It got a little better since then.
- glitcher 6y ago> or doing something irritating like reading bad docs Not to make light of your situation, but this made me chuckle. I think earlier in my programming career I suffered a lot of anxiety from imposter syndrome. Learning to let go of that gradually over time has me experiencing a lot less work related anxiety, but I can definitely relate to your experience.
- wnmurphy 6y agoI relate so very much to all of this.
- graeme 6y agoYou know, I do this. Did you manage to stop? I’ll try to focus on whether I have stopped breathing when concentrating.