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I recently got a mouthguard that sits on my bottom set of teeth and prevents me from closing my jaw entirely, which I wear while sleeping. It helps a lot. I wak

by enneff 6y ago

I recently got a mouthguard that sits on my bottom set of teeth and prevents me from closing my jaw entirely, which I wear while sleeping. It helps a lot. I wake up with my jaw muscles feeling loose rather than tight and tender.

graeme 6y ago
Interesting. What makes this different from a guard worn on top? I have that but still can clench my jaw.
- enneff 6y ago
  When I had it fitted they told me it could go either way, top or bottom, just my personal preference. It stops me from clenching because it makes it uncomfortable.