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Thanks! Did your nighttime bruxism stop completely?
by graeme 6y ago
Thanks! Did your nighttime bruxism stop completely?
- m3kw9 6y agoI caught it early because I notice my jaw was tired of in the morning. And it slowly stopped but it came and went, but eventually it did stop. Just try to be very conscious about even the slightest clenches and fight it. Took a couple weeks or months.
- graeme 6y agoI’m giving it a shot. Neat idea, basically trying to condition a reflex/pattern of motion while awake, since we can’t in sleep.