> Rule #2: No feeds or social media apps on the phone Your phone is always within your reach. Access feeds only on your laptop, in order not to condition yours

> Rule #2: No feeds or social media apps on the phone Your phone is always within your reach. Access feeds only on your laptop, in order not to condition yourself to constantly check it. Don’t install social media or video apps on your phone. I used to block HN on my smartphone through a simple URL block rule. HN was only available on my laptop for me. I felt way better because every time I saw the message “page blocked” I realized that I had landed on HN subconsciously. It developed into something like a reflex. Pick up the phone, open browser, surf to HN. Nowadays, I have turned it on only for specific times of the day. But honestly, I feel like going back to blocking it completely again.