3 ms·
My Mom always told me a glass of milk would help me sleep better. It isn't scientific, but if I'm stressed out and have a glass of milk before bed I'll relax m
by Skeletor 16y ago
My Mom always told me a glass of milk would help me sleep better. It isn't scientific, but if I'm stressed out and have a glass of milk before bed I'll relax more and sleep better.
One legged standing could be just a good! I'll definitely try it out.
- p0ckets 16y agoThe calcium in the milk helps: http://www.medicalnewstoday.com/articles/163169.php http://www.medicalnewstoday.com/articles/163169.php