One of the best things I did right before lockdown was to buy an Olympic Bar and learn how to slow-cook cheap cuts of meat. Despite being mostly sedentary (and

One of the best things I did right before lockdown was to buy an Olympic Bar and learn how to slow-cook cheap cuts of meat. Despite being mostly sedentary (and broke), I'm in the best shape of my life simply from eating once or twice a day and doing ~10x 50kg squats every 2nd or 3rd day.