Fine overall, but weight coming back on as not playing football (soccer) 3 times a week like I was! Dreading going back to it, as every time I don't play for m

Fine overall, but weight coming back on as not playing football (soccer) 3 times a week like I was! Dreading going back to it, as every time I don't play for months and health/fitness suffer it takes a good 6 weeks to get back to where I was.