I didn't start drinking coffee until my late thirties, and feel as if I have had too different lives before and after. My life with coffee is happier, successfu

I didn't start drinking coffee until my late thirties, and feel as if I have had too different lives before and after. My life with coffee is happier, successful, productive, contented. If i had objective data, I think you would see it was more regularly patterned with respect to sleep, work, exercise. I think for me it was a little nudge across a transition threshold. I doubt coffee is bringing a huge health benefit on its own, and I reject the 'anyone can make it if they try attitude', but as a smart enough, healthy enough, lucky enough person in a wealthy country, my fate was very much bounded by my own lack of consistent organised disciplined effort. A little bit of coffee nudged my behaviour in a direction that has made me happier, and perhaps ultimately healthier.