yeah, honestly i'm sort of worried about decade+ effects of coffee with intermittent fasting (read: coffee on very empty stomach). i am about 3 years in. i don'

yeah, honestly i'm sort of worried about decade+ effects of coffee with intermittent fasting (read: coffee on very empty stomach). i am about 3 years in. i don't eat until the afternoon probably 85% of the time, but typically have 1 cup a few hours before that i eat any "real" calories.