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> Sugar-free sodas are probably not ideal but they can't be worse than sugary drinks. They are very much, comprehensively, most certainly, for sure far better
by thomasfedb 6y ago
> Sugar-free sodas are probably not ideal but they can't be worse than sugary drinks.
They are very much, comprehensively, most certainly, for sure far better than sugary drinks.
Aspartame is safe. The acidity remains an issue for dentition. But the sugar is the real killer.
- bzb3 6y agoIs aspartame really that safe? I thought it altered the intestinal bacteria?
- chefkoch 6y agoDoesn't all nutrition change alter the gut microme somehow?
- thomasfedb 6y agoIt is probably the most tested food additive that exists. Anything you eat will modify your microbiome.