As many have said -- cholesterol is not indicative of much, HDL can be useful but still not much. First thing I would do is study a little bit about it, I found

As many have said -- cholesterol is not indicative of much, HDL can be useful but still not much. First thing I would do is study a little bit about it, I found this book very informative, The Big Fat Surprise https://www.amazon.com/Big-Fat-Surprise-Butter-Healthy/dp/1451624433/ https://www.amazon.com/Big-Fat-Surprise-Butter-Healthy/dp/14... I've been Keto for 18 months and it's changed my life (I've previous tried Paleo, Vegan, Vegetarian, Pescetarian, and a few others) -- I also got my blood tested 6 months after starting and I was in "perfect" levels according to the nurse -- but cholesterol specificaly is a terrible indicator.