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If your definition of 'low-carb diet' includes red meat, cheese, and butter then high cholesterol shouldn't surprise you at all. People should really look at m
by capkutay 6y ago
If your definition of 'low-carb diet' includes red meat, cheese, and butter then high cholesterol shouldn't surprise you at all.
People should really look at minimizing their intake of animal fats. Both for ethical and health reasons.
- halfcat 6y ago> People should really look at minimizing their intake of animal fats. Both for ethical and health reasons. I’m all for the ethical angle. Factory farming is horrific. But why health? I certainly haven’t read every study out there, but I’ve read a lot of studies, and what I can’t find is causal evidence of negative health effects of animal products in the absence of sugar. Do you know of any studies I can read?