Maybe true mindfulness training has the subtleties you describe. But when it is mass-packaged and standardized such that it can be taught in schools, it will lo

Maybe true mindfulness training has the subtleties you describe. But when it is mass-packaged and standardized such that it can be taught in schools, it will lose a lot of nuance. The approach can’t be judged in terms of its best form, but rather in terms of the average form available (in this case) to students.