4 ms·
yeah you are right, so probably an expert meditator might be able to "not think". what we were told to do is think of a single thing/tought/phrase and just keep
by codegladiator 6y ago
yeah you are right, so probably an expert meditator might be able to "not think". what we were told to do is think of a single thing/tought/phrase and just keep repeating it, basically minimise the storm of thoughts to one.