Yep. Mindfulness helps to lower your self-inflicted stress and worries, but it is not a solution when you have a concrete issue, like being where you don't want

Yep. Mindfulness helps to lower your self-inflicted stress and worries, but it is not a solution when you have a concrete issue, like being where you don't want to be, with people you don't want to be with, doing what you don't want to do. Put another way, mindfulness doesn't mend bone, nor put food on the table.