Is your perception of yourself being a procrastinator a result of having "been indoctrinated from an early age to be productive, to schedule every moment"? Tak

Is your perception of yourself being a procrastinator a result of having "been indoctrinated from an early age to be productive, to schedule every moment"? Taking a view from Positive Psychology, the ABCDE explanation for this thought pattern might go something like: * [Activating event] You observe yourself not working on side projects * [Belief] People without side projects or their own businesses are failures * [Consequence] Label oneself a procrastinator, and feel bad * [Disputation] People can have meaningful/successful lives without having side projects. People require maintenance in the form of leisure/downtime. Your procrastination is yourself striving for leisure/downtime. * [Effect] Feel good about activities you previously labelled as procrastination. I'm not qualified in this area, but this helps me, at least. https://positivepsychology.com/albert-ellis-abc-model-rebt-cbt/ https://positivepsychology.com/albert-ellis-abc-model-rebt-c...