> spending 3 days on a task that was supposed to take 5-15 minutes. Then a simple coding exercise (2-3h) took me a week, because I couldn't focus, I hope I'm n

> spending 3 days on a task that was supposed to take 5-15 minutes. Then a simple coding exercise (2-3h) took me a week, because I couldn't focus, I hope I'm not too intrusive, but did you happen to quit some sort of addictive substances before that, like caffeine, nicotine, etc? Did you happen to go through a breakup or something? Or was it a super random, out of the blue kind of thing?