I developed RSI around 1996, when I was doing lots of fine mask work in Photoshop. I tried lots of things to reduce the pain, including one of the early “vertic

I developed RSI around 1996, when I was doing lots of fine mask work in Photoshop. I tried lots of things to reduce the pain, including one of the early “vertical” mouses. But the only strategy that worked was switching to my left hand (more effectively distributing the workload), something that works for me to this day. I’ve had zero flare-ups since ~1997, though I can still occasionally feel wrist stress in my dominant hand when it’s in a non-resting position for too long. For that I wish I’d been more mindful, and used my non-dominant hand earlier, before I was forced to. I just thought I could push my way through.