For me this is a point in favor of anti-multitasking techniques such as Pomodoro that force you both to focus and to take clearly delineated breaks. That has th

For me this is a point in favor of anti-multitasking techniques such as Pomodoro that force you both to focus and to take clearly delineated breaks. That has the cumulative effect of sparing cognitive load and using your precious cognitive resources on the things that need it most.