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My optometrist tells me this is not true. Exercise does not hurt your eyes.
by GregorBrandt 6y ago
My optometrist tells me this is not true. Exercise does not hurt your eyes.
- chiefsucker 6y agoFrom my limited understanding not the distance is the problem, but the constant focus at a point in the same distance. That’s the reason why they recommend to look at distant objects every 15 minutes or so. Starring at a tree for ten hours straight would have a similar effect, but woods are so complex that your eyes are constantly refocusing.