I've felt as you're describing before. May I make a suggestion? Get out of the house. Get away from the kids, get away from the wife. Be alone with your thought

I've felt as you're describing before. May I make a suggestion? Get out of the house. Get away from the kids, get away from the wife. Be alone with your thoughts without distraction. Talk to yourself out loud. Go for a long walk at dusk, watch the sunset and walk home. I cannot promise that you'll find the meaning to life, but when faced with a similar situation, these types of walks have helped me chart out my next steps.