Alright man, let's try this out. Looked it up on amazon and the book was free with an audible trial. Hope it works. There was one other book, a very short on

Alright man, let's try this out. Looked it up on amazon and the book was free with an audible trial. Hope it works. There was one other book, a very short one, it's more like an excercise book really with space for you to write your answers. Has a very "commercial" title I'd say, it's called Self Discipline in 10 days. It's a bit of a psychological rollercoaster and but I did find it pretty effective when I went through it years ago. It will ask you to write down and articulate your biggest failures fears etc.. Try it out :)