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You can change. There's a technique called Releasing outlined by David Hawkins in his book Letting Go. I've undergone a metamorphosis since starting this practi
by king_panic 6y ago
You can change. There's a technique called Releasing outlined by David Hawkins in his book Letting Go. I've undergone a metamorphosis since starting this practice. Not 10% better, but life altering, horizon expanding shifts I never thought were possible for me. It's inner work that resolves the feelings that create your outer reality.
- nisten 6y agoAlright man, let's try this out. Looked it up on amazon and the book was free with an audible trial. Hope it works. There was one other book, a very short one, it's more like an excercise book really with space for you to write your answers. Has a very "commercial" title I'd say, it's called Self Discipline in 10 days. It's a bit of a psychological rollercoaster and but I did find it pretty effective when I went through it years ago. It will ask you to write down and articulate your biggest failures fears etc.. Try it out :)
- mtsr 6y agoI'm not sure about this recommendation. It seems to be unscientific spiritual / new age 'negative energy' type stuff. If you like that, go for it. Otherwise, avoid.