> activate some digistive processes, and make the liver work. So you are not exactly fasting. There's a difference between working a bit and a lot. Go up in t

> activate some digistive processes, and make the liver work. So you are not exactly fasting. There's a difference between working a bit and a lot. Go up in the night, go some steps to the toilet. -- Or go out running 10k. Then back to sleep. Repeat reach night. Coffee or a big meal.