Ha, I've experienced the same thing. I'm a healthy weight and don't have any obvious health issues, but people keep telling me how bad it is that I don't eat br

Ha, I've experienced the same thing. I'm a healthy weight and don't have any obvious health issues, but people keep telling me how bad it is that I don't eat breakfast. I've even had people tell me "yeah, you might look fine on the outside, but you're unhealthy on the inside", or imply that I'll run into health complications further down the track if I don't change my habits now. I think food to most people is a little bit like religion: everyone wants to believe that their knowledge of nutrition is correct, and that anyone doing anything differently must be wrong.