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This must depend highly on where your calories come from, because for most people it really isn't that easy. Even bodybuilders will switch to liquid diets to tr
by slothtrop 6y ago
This must depend highly on where your calories come from, because for most people it really isn't that easy. Even bodybuilders will switch to liquid diets to try to pack that much away. If you're consuming lean protein, fibrous vegetables, nuts and pulses, 4000 calories in a sitting is far more difficult. Think of how many apples you can eat in a sitting, and consider that a single apple is 52 calories.
- Diesel555 6y agoCaloric density is not discussed enough
- unholiness 6y agoThe only significant contributors to calories and mass of any food item are water, proteins, carbs, and fat. They are respectively 0, 4, 4, and 9 calories per gram. So, foods that are waterlogged (fruits and veggies) are very low calories per gram and foods that are fattier will be denser. Honestly curious: Is there more discussion to be had than that?
- Diesel555 6y agoJust understanding how fullness relates to calories. How a full meal of something that is less calorically dense can divide your calorie intake by two compared to super fatty processed foods.