Are we sure about this? I mean, wasn't "breakfast is the most important meal of the day" an advertising slogan to sell more? Additionally: I think this probabl

Are we sure about this? I mean, wasn't "breakfast is the most important meal of the day" an advertising slogan to sell more? Additionally: I think this probably has more to do with the person. My mother is outright miserable without breakfast, which makes sense. She is hungriest early in the day. She doesn't have much issue completely skipping dinner or eating very little the rest of the day. I'm the opposite. Eating too early means I simply eat more food that day - and I'm not even hungry the first hour or two that I'm awake. I don't see a point in eating when I'm not hungry, so I generally don't. It is much easier to simply skip food early in the day, snack on something small for lunch (cheese and bread, fruit, etc), and have a nice dinner.