And don't forget that maybe more than 20% of the normal water intake are due to food, not just drinking [1], so if you eat less you need to compensate water int

And don't forget that maybe more than 20% of the normal water intake are due to food, not just drinking [1], so if you eat less you need to compensate water intake accordingly. [1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5084017/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5084017/