I’ve been thinking a lot about how humans evolved and how differently we do some things. Is there consensus on the eating patterns of prehistoric humans? My un

I’ve been thinking a lot about how humans evolved and how differently we do some things. Is there consensus on the eating patterns of prehistoric humans? My understanding of how humans evolved to eat is pretty limited, but I would guess unintentional intermittent fasting would have been commonplace in humans over the past few hundred thousand years. There seems to be consensus that eating a large variety of foods is great for you, but is shifting your eating pattern, or even grazing, better than eating at the same time, the same amount, every day? Does your ancestral background impact how frequently you eat? Similar to how some cultures are lactose intolerant due to historically not having access to cows, could similar issues present based on how frequently we eat? I’d love to find resources that have dug into those topics if anyone has recommendations.