I am mildly prone to motion sickness in actual motion situations, e.g. small planes (love to get my pilot's license, but cannot), reading in a car, etc. But I

I am mildly prone to motion sickness in actual motion situations, e.g. small planes (love to get my pilot's license, but cannot), reading in a car, etc. But I am extremely sensitive to motion sickness induced by visual stimuli. I have to take Dramamine just to watch a movie. Switching to a larger smartphone will trigger it for a few days. Putting on reading glasses will have me really sick in about 10 minutes. It has a huge impact on the things I can do, and the reading glasses problem is now a big problem because I'm getting old enough to need them. I'm going to try the 'see sickness' treatment that I see on the net, but it almost seems scammy, though they claim they're not selling anything. But if I can find a way to even partly cure it, the quality of life improvement would be worth paying real money for.