4 ms·
Do you do anything that maintains your coordination?
by jaynetics 6y ago
Do you do anything that maintains your coordination?
- every 6y agoConcentration and practice. If you are moving, concentrate on the moving. When you were younger, movement was natural and in the background. Older, you need to focus...
- esperent 6y agoDo you take any supplements or medicine to maintain cognitive abilities?
- every 6y agoSort of. It is not uncommon with age to lose the ability to efficiently breakdown and/or absorb B12. A B12 deficiency can mimic the physical and mental symptoms of the more serious neurodegenerative diseases like Parkinson's. Definitely not fun. I take a supplement that provides roughly 100k of the RDA every day...
- elevenoh 6y agopsilocybin mushrooms, for one, help hone mind-body coordination.