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Watch YouTube AthleanX Jeff Cavalier. Eventually you'll have to learn through experimentation what works for you. Will take 5 to 10 years.
by ensiferum 6y ago
Watch YouTube AthleanX Jeff Cavalier.
Eventually you'll have to learn through experimentation what works for you. Will take 5 to 10 years.
- fudged71 6y agoJeff has over a thousand videos. I like Jeff. He gives great advice. But in the same way a dictionary isn't a great place to start with reading. I'm semantically analyzing/connecting Jeffs videos for my database.