I agree. I like to force myself to practice boredom. I leave my phone in my pocket while waiting in line at the grocery store or while riding public transportat

I agree. I like to force myself to practice boredom. I leave my phone in my pocket while waiting in line at the grocery store or while riding public transportation. Sometimes, during lunch, I go outside and just sit and end up watching the squirrels or birds. I didn't know until recently that squirrels have nests in trees. I feel practicing boredom strengthens my patience skill which can be used in many situations. And, sometimes, maybe a good idea comes out of it.